The In N Out Flying Dutchman Menu Prices
The Flying Dutchman represents one of In-N-Out Burger’s most intriguing secret menu offerings. Unlike standard menu items, this protein-focused option embodies the chain’s commitment to customization and customer satisfaction. At its core, the Flying Dutchman consists of two slices of cheese melted between two beef patties—no bun, no vegetables, no spread. This simple yet satisfying combination has developed a dedicated following among low-carb enthusiasts, protein lovers, and In-N-Out aficionados seeking something beyond the standard burger experience.
The Origin Story Behind the Name
The Flying Dutchman’s name draws inspiration from the legendary ghost ship of maritime folklore. Just as the mythical vessel sailed outside conventional boundaries, this menu item exists beyond In-N-Out’s standard offerings. The connection might also relate to the item’s “naked” presentation—free from the constraints of buns and traditional toppings. Though In-N-Out has never officially explained the naming origin, many speculate it began as an employee creation that gradually gained popularity through word-of-mouth before becoming an established secret menu classic.

Price Guide for the Flying Dutchman and Related Items
Understanding the price points helps customers budget their In-N-Out experience accordingly. While menu prices may vary slightly by location due to regional factors, the following represents typical pricing across most In-N-Out restaurants:
Menu Item | Approximate Price |
---|---|
Flying Dutchman (basic) | $2.35 |
Flying Dutchman with grilled onions | $2.75 |
Flying Dutchman “Animal Style” | $6.00 |
Double Flying Dutchman (4 patties, 4 cheese slices) | $10.99 |
Standard Double-Double (for comparison) | $6.00 |
Cheeseburger (for comparison) | $3.19 |
Hamburger (for comparison) | $2.50 |
The Flying Dutchman represents one of the more budget-friendly protein options on both the standard and secret menus. The cost efficiency becomes particularly apparent when comparing protein-per-dollar with other menu items. For those seeking maximum protein at minimum cost, the Flying Dutchman often represents the optimal choice at In-N-Out locations.
Regional variations may affect these prices, with locations in states like Texas or Nevada sometimes charging slightly more than the California-based restaurants where the chain originated. Special economic zones like airports or entertainment venues might also command premium pricing.

Nutritional Breakdown of the Flying Dutchman
Understanding the nutritional profile helps explain why this item appeals particularly to those following specific dietary approaches:
Nutrient | Amount |
---|---|
Calories | 520 |
Protein | 33g |
Fat | 41g |
Carbohydrates | 1g |
Sodium | 720mg |
Cholesterol | 120mg |
The Flying Dutchman’s almost complete absence of carbohydrates makes it especially popular among those following ketogenic or low-carb diets. The high protein content provides substantial satiety despite being a relatively simple item.

How to Order the Flying Dutchman
When ordering this secret menu item, clear communication ensures you receive exactly what you want:
- Simply ask for “a Flying Dutchman” at the ordering counter
- The staff will understand the reference, as all In-N-Out employees are trained on secret menu items
- For modifications, specify clearly: “Flying Dutchman with grilled onions” or “Flying Dutchman, protein style” (wrapped in lettuce)
Remember that while In-N-Out embraces customization, maintaining a polite and straightforward approach when ordering off-menu items always improves the experience.
Popular Customizations and Variations
The Flying Dutchman serves as an excellent foundation for further customization:
The “Animal Style” Flying Dutchman
Adding grilled onions and spread between the patties transforms the basic version into something more flavorful while maintaining its low-carb profile.
Protein Style Flying Dutchman
For those wanting some vegetation, requesting the Flying Dutchman “protein style” gets your cheese-patty combination wrapped in fresh, crisp lettuce leaves, adding texture and freshness.
Multiple Levels
Just as with standard burgers, you can order the Flying Dutchman as a 3×3 or 4×4, adding additional patties and cheese layers for a more substantial meal.
The Flying Dutchman in Low-Carb Dining Culture
The Flying Dutchman has become something of a cultural touchstone within low-carb and ketogenic diet communities. Its near-zero carbohydrate content makes it one of the few fast-food options that fits strict ketogenic macronutrient requirements without modification. When the ketogenic diet surged in popularity during the 2010s, the Flying Dutchman gained renewed attention as dieters shared their “hack” for maintaining their eating plan while still enjoying fast food.
Value Proposition: Price-to-Satisfaction Ratio
The Flying Dutchman’s pricing structure offers distinct advantages for certain customer segments:
For price-conscious protein seekers, the Flying Dutchman delivers approximately 33 grams of protein for around $2.35, making it one of the most cost-effective high-protein fast food options available. When comparing price-per-gram of protein, it often outperforms many protein bars, shakes, and other quick protein sources.
For those following ketogenic diets, the value extends beyond simple price considerations. The ability to enjoy a satisfying fast food experience while maintaining strict carbohydrate limitations represents significant lifestyle value that transcends the direct monetary cost.
Comparing the Flying Dutchman to Standard Menu Items
Understanding how this secret item compares to standard offerings helps contextualize its unique position:
The Flying Dutchman contains approximately:
- 200 fewer calories than a Double-Double
- 38g fewer carbohydrates than a Double-Double
- Similar protein content to a Double-Double
- About 10g more fat than a Double-Double
These differences highlight why someone might choose this alternative based on their dietary preferences or restrictions.
Historical Development of In-N-Out’s Secret Menu
The Flying Dutchman exists within In-N-Out’s broader “secret menu” tradition—an unofficial but widely recognized set of customization options not listed on the standard menu board. This approach to customer service reflects the company’s philosophy dating back to its 1948 founding by Harry and Esther Snyder.
The secret menu began developing organically in the 1970s as regular customers requested specific modifications. Rather than refusing these customizations or formalizing them on the official menu, In-N-Out embraced this customer-driven innovation, training staff to recognize and prepare these special requests.
The Cultural Impact of Secret Menu Knowledge
Knowing about items like the Flying Dutchman carries cultural significance beyond mere food preference. For many In-N-Out enthusiasts, this knowledge represents insider status and connection to the brand’s community. The secret menu creates a sense of belonging and exclusive knowledge, turning customers into brand ambassadors who eagerly share these “secrets” with uninitiated friends.
How to Eat a Flying Dutchman
The bun-less nature of this item presents some practical challenges:
- Most locations serve it in a small paper boat container
- Some prefer using a fork and knife for a cleaner eating experience
- Others embrace the messiness and eat it directly with hands
- Adding mustard or spread can enhance flavor but increases messiness
For those new to this item, starting with utensils might provide a more controlled experience until you determine your preferred approach.
The Flying Dutchman in Popular Culture
This distinctive menu item has appeared across various media platforms:
- Featured in numerous food blogs focusing on ketogenic and low-carb options
- Highlighted in articles about “hidden” menu items at popular restaurants
- Mentioned in social media videos showcasing secret menu options
- Referenced in discussions about protein-focused alternatives at fast food establishments
Nutritionist Perspectives on the Flying Dutchman
From a nutritional standpoint, this item presents both benefits and considerations:
Potential Benefits:
- High-quality protein source
- Minimal processing compared to many fast food options
- Absence of refined carbohydrates
- Accommodation of specific dietary restrictions
Considerations:
- High saturated fat content
- Significant sodium content
- Limited vegetable or fiber content
- Caloric density
Nutrition experts generally suggest balancing this protein-heavy option with vegetable-rich meals throughout the day if incorporated into a regular eating pattern.
The Environmental and Ethical Dimensions
In-N-Out’s commitment to fresh, high-quality ingredients extends to their Flying Dutchman. The company maintains strict sourcing standards, including:
- Never-frozen beef patties
- Whole ingredients processed on-site
- No microwaves or heat lamps
- Potatoes hand-cut daily for fresh fries
This commitment to quality influences even simplified items like the Flying Dutchman, ensuring consistent taste and texture.
Price Evolution Over Time
The Flying Dutchman has experienced relatively modest price increases compared to many fast food items. When first gaining popularity on the secret menu in the early 2000s, this item typically cost around $1.50. The gradual price increases have generally tracked with inflation and rising beef costs rather than reflecting premium pricing strategies. This commitment to reasonable pricing aligns with In-N-Out’s broader business philosophy of maintaining accessible price points while delivering quality ingredients.
Conclusion: Why the Flying Dutchman Endures
The Flying Dutchman exemplifies how In-N-Out Burger has maintained customer loyalty through simplicity, quality, customization, and value pricing. Unlike many fast food innovations focused on novel ingredients or excessive combinations, this item strips the burger experience down to its essential elements—quality meat and cheese—allowing the fundamental flavors to shine through.
For those seeking protein-focused options, those following specific dietary approaches, or simply burger enthusiasts looking to experience every variation this iconic chain offers, the Flying Dutchman provides a unique culinary experience that honors the company’s tradition while accommodating evolving dietary preferences. At a price point hovering around $2.35, it delivers exceptional value for its protein content and quality ingredients.
Whether enjoyed occasionally as a protein-packed indulgence or regularly as part of a low-carb lifestyle, this secret menu staple demonstrates how sometimes the most satisfying food experiences come not from complexity, but from quality ingredients prepared with care and served exactly as desired.